ASK AND YOU SHALL RECIEVE
WELCOMEto your life. your heart, your mind, the deepest parts of you.Here is where you take a good hard look.You ask the questions you ruminate on. You ask the questions that you're afraid of. You ask for what you need.You receive all the answers.If you struggle with taking the time and knowing how to sit with yourself and feel, taking your own advice, or just simple indecision, this is where you belong.Whether you're interested in learning about meditation, trying to be still or shift a current reality, or simply prepping your mind and heart for the year ahead, you've arrived at the right place.Meet your guide God.You.This is an 8 week cohort for a small group of curious and willing people to meet themselves, and find some well deserved respite within.Here are the details:What: A transformative 8-week meditation course focused on the practice of calling upon your inner guidance.When: Weekly in person and online. Mondays starting January 26th - March 16th
7 pm-8 pmIf you need to miss a class there will be a recording 🤙Weekly Drop ins are welcome for this series.Where: Kaimuki/St. Louis Heights (indoor space)
Who: I'm Gopika and I'll be your guide through this journey. I've been meditating for 10 years, teaching and training in advanced practice for 5, and on an infinite journey to bring the tools that have transformed my life to you. My extensive study in Buddhist philosophy, over 1000 hours of training, and experience teaching meditation and yoga to an array of different communities allow me to curate a powerful experience for all levels.
Exchange: Sliding scale of $108-$220 for the entire 8 weeks.
What does that mean? Making meditation accessible is important! So I offer a range to help make it available. You can refer to this sliding scale document to determine what's appropriate for you.Weekly drop in - $25
Afraid of commitment?
First class on January 19th OR January 26th is free to try :)Already at a hell yes? Limited space available - sign up below!
What other people think:"Gopika, you are a true light in my life and everyone in this class brings me hope and a calm togetherness feeling I can’t say I have ever gotten from any other group class like setting. 💕"
-Jen"Gopika is truly a spiritual goddess. She is able to guide the class to realms beyond the one we are in now. She truly has a gift."
-Kai"I really enjoyed Gopika’s meditation class. I started as a complete casual, and 5–8 minutes felt tough with my short attention span, but over 8 weeks I worked up to 20–30 minutes with ease, thanks to Gopika’s grounded and supportive guidance. The group was small (usually 6–10 people) and the community was welcoming. Highly recommend if you want to build a consistent meditation practice."
- Marcus"I was new to meditation when I started Gopika's 2-month meditation course, and it truly transformed the way I viewed myself and those around me. Having guided meditation in a safe space with other like-minded people was truly healing for my nervous system, and I would recommend this course to anyone that's interested in meditation, no matter experience level! Thank you Gopika!"
-Lena
If you have other questions or want to sign up for the mailing list, shoot me a message in the box below.